Everyone's face will change with age, that is, look old. For those who want to always look dynamic, usually trying to make the face to look young in a variety of natural and non-natural way. This time I will share tips on making a young natural looking face by avoiding 5 types of food and drink.
The face looks young natural and healthy like a child's facial skin
Non-natural way you can do with a variety of facial treatments. You can use the services of facial salon and vitamin E consumption to tighten the facial skin.
It can not be denied, not just branded products that are able to change your skin condition. However, food and beverages have considerable influence on the beauty of your skin.
False foods and drinks can make the skin become unhealthy and tend to make the face look older.
If you care about the health of your body parts, then keep and treat your face well. This is a manifestation of a servant's gratitude towards God Almighty.
The way to avoid 5 foods and beverages
It's good you maintain a healthy body with no consumption of food and drinks at random to reduce the risk of facial aging. What foods and drinks can make the face look young and healthy?
1. Avoid sweet foods or drinks
For those of you who like to eat sweet foods and drinks, be careful. Therefore, sugar levels in the body can make your appearance look five years older than those who rarely consume sugar.
Controlling the sugar content in the body not only makes you exposed to diabetes but also avoid you look older.
2. There is excessive alcohol content
For alcohol lovers, be careful because this one can make your face look older than age. Alcohol can reduce antioxidants in your skin, so the skin was susceptible to stren and can solve collagen and elastin.
But if you have already consumed alcohol, the next day do not forget to daub skin with moisturizer and sunscreen to keep skin moist and healthy. For men just use an existing face cleanser vitamin E content.
3. Avoid excessive salt intake
Consuming excessive amounts of salt can make the water content in the body decreases. Where, the body will become weak and make your face look much older than usual. In addition, your stomach will easily terseran ulcer disease, begins to sting in the stomach.
4. High caffeine drinks
Caffeine is synonymous with coffee and energy drinks. This content can also damage the liver and dental health. Consuming caffeine on a regular basis can make the fluid in the body keeps out. It can make you become more lethargic. In addition, caffeine can also make the skin dry so that the face will look limp and aging.
5. Spicy food type
Are you a spicy food lover? be careful. Spicy foods can be a trigger face looks older than your age. This is because, the content in spicy foods can make blood vessel cells become wider and make facial skin become older.
Actually, there is no prohibition of consumption of food and beverage model above, just enjoy it. Except, alcoholic drink is very forbidden for Muslims. Learning discipline in taking care of yourself, can make the face look young natural and healthy. Try to practice, if it is successful do not forget you share.